Teacher Trainings
Our self-paced, online programs will certify you to teach yoga anywhere in the world!
Continuing Education Courses
Elevate your expertise with our cutting-edge continuing education courses, designed to inspire progress and innovation in your professional journey.
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Online Training
Our self-paced, online programs will certify you to teach yoga anywhere in the world!
Our courses offer a dynamic mix of theory and hands-on learning
Ensuring you leave thoroughly educated and skilled
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Elevate your yoga practice
Elevating your yoga practice is about more than just mastering asanas. By incorporating trauma-informed techniques into your classes, you'll create a richer, more inclusive experience for your students. This approach equips you with the sensitivity and understanding necessary to cater to a diverse range of needs, ensuring that your classes are not only physically enriching but also emotionally supportive.
Professional Enhancement
For yoga teachers and healthcare professionals alike, trauma-informed yoga offers a significant enhancement to your professional skill set. By understanding the nuances of trauma and its impact on the body and mind, you'll be better equipped to support your clients or patients. This knowledge is invaluable in today’s health and wellness landscape, setting you apart as a practitioner who is deeply attuned to the holistic needs of those you serve.
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Expert Teachers
Our trauma-informed yoga courses are led by expert teachers with extensive experience in both yoga and trauma therapy. They bring a wealth of knowledge and compassion to their teaching, ensuring that you receive comprehensive, empathetic, and practical training. Under their guidance, you'll not only learn the theories and practices of trauma-informed yoga but also how to integrate these principles into your life and work effectively.
Personal Growth
A trauma-informed yoga course offers a gentle, respectful approach to healing, acknowledging the deep connections between physical movement, breath, and trauma recovery. Through carefully designed practices, it creates a safe space for individuals to explore their bodies and emotions, fostering resilience and self-awareness. This holistic approach empowers participants to reclaim their sense of safety and control, guiding them on a path toward healing and inner peace.
See what our students are saying!
