October | 50hr Trauma-Informed Yoga Course

About the Training

Join us from 30th October to 3rd November for a deeply enriching and transformative 50-hour Trauma-Informed Yoga  Course at Triumph Yoga.

Course Description:

Embark on a transformative journey with our 50-Hour Trauma-Informed Yoga Course, uniquely designed to marry the timeless wisdom of yoga with contemporary psychological insights. This course offers an in-depth exploration of trauma-informed practices, aimed at fostering healing, resilience, and a journey of self-discovery.

Course Overview:

• Foundations of Trauma-Informed Yoga: Delve into the core principles of trauma-informed yoga, its origins, objectives, and how it diverges from conventional yoga practices.
• Understanding Trauma and Its Impact: Develop a robust understanding of trauma, its psychological and physiological impacts, and its influence on our lives and actions.
• Safe and Effective Practices: Master the art of creating a secure and nurturing space for healing with specific yoga poses, breathing techniques, and mindfulness practices designed for those with trauma backgrounds.
• Skills for Self-Compassion and Healing: Arm yourself with the tools to not only support your students or clients but also to cultivate compassion and kindness towards yourself, enhancing personal growth and healing.
• Therapeutic Applications: Investigate the therapeutic benefits of trauma-informed yoga and how to weave it into other therapeutic and healing approaches.
• Cultivating Compassion and Connection: Learn techniques for nurturing compassionate relationships, deepening empathy, and building a supportive community.
• Professional Development: This course is a valuable asset for yoga teachers, therapists, and wellness practitioners, broadening your skill set with trauma-informed techniques.

Who Is This Course For?

Ideal for yoga instructors, mental health professionals, social workers, educators, and anyone keen on facilitating trauma recovery. It's equally beneficial for those looking to enrich their personal practice and grasp of trauma-informed yoga.

What You Will Gain:

• A thorough comprehension of trauma, its repercussions, and the healing journey.
• The confidence and sensitivity to conduct trauma-informed yoga sessions for yourself or others.
• The ability to foster a safe, welcoming, and healing space for all attendees.
• Insights into integrating mindfulness and self-compassion into trauma recovery.
• A deeper engagement with your practice and the wider yoga community.
• Certification as a Trauma-Informed Yoga Teacher, elevating your professional offerings and impact.

This 50-Hour Trauma-Informed Yoga Course is an invitation to join a movement towards personal and communal healing, empowerment, and transformation. Seize this opportunity to effect significant change in yourself and those you guide.

Includes:

• 45 hours of instruction & 5 hours of self-practice/self-reflection
• Course manual
• Certificate of completion
• Ongoing support via our WhatsApp group

Essentials to Bring:

• Notepad and Pen
• Yoga Mat

Optional Items:

• Blanket
• Fiddle Toys
• Doodle Pens

Parking: Complimentary on-site parking is available at the building's rear. Click here for directions.

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